A&B Beverage Recipes
http://www.aandbbeverage.com/Recipes/Detail/106/Teriyaki_Honey_Mustard_Chicken
Teriyaki Honey Mustard Chicken
Diabetic Friendly
Yield: 4 servings
Preparation Time: Marinating Time: 1-2 hrs; Cook Time: 12 min
| 1/2 | cup | honey mustard | |
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| 3 | Tablespoons | teriyaki sauce | |
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| 4 | boneless, skinless chicken breasts halves (about 1 lb) | ||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 160 | |
| Calories From Fat: | 9 | |
| Total Fat: | 1g | |
| Saturated Fat: | 0g | |
| Cholesterol: | 75mg | |
| Sodium: | 283mg | |
| Total Carbohydrates: | 4g | |
| Dietary Fiber: | 0g | |
| Sugars: | 1g | |
| Protein: | 26g |
Prepared using low sodium teriyaki sauce.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Mix mustard and teriyaki sauce. Reserve 1/3 cup mustard mixture for basting. Add chicken to remaining 1/3 cup mustard mixture; turning to coat well.
2. Cover; marinate in refrigerator for 1 to 2 hours.
3. Remove chicken, discarding marinade. Grill or broil chicken 4 to 6 inches from heat source for 6 minutes on each side or until done, basting frequently with reserved mustard mixture.
Please note that some ingredients and brands may not be available in every store.
A&B Beverage Recipes
http://www.aandbbeverage.com/Recipes/Detail/106/Teriyaki_Honey_Mustard_Chicken
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