A&B Beverage Recipes


Chex School Fuel

Yield: 8 servings


Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 160
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 0mg
Sodium: 200mg
Total Carbohydrates: 27g
Protein: 1g

1/2 cup serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Cover cookie sheet with waxed paper. Microwave brown sugar, margarine and corn syrup in large microwavable bowl uncovered on HIGH 1 to 2 minutes, stirring after 1 minute, until margarine is melted. Stir in baking soda until dissolved. Stir in cereals.

Microwave on HIGH 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size pieces.

Microwave chocolate chips in small microwavable bowl on HIGH 1 minute 30 seconds or until chocolate can be stirred smooth (bowl will be hot.) Drizzle chocolate over snack. Refrigerate 30 minutes or until chocolate is set. Store in airtight container.

IMPORTANT: Because microwaves cook differently, times are approximate.
High Altitude (3500 - 6500 ft.): No changes

For pretzel or peanut lovers: Stir in 1 cup broken pretzels or 1/2 cup honey-roasted peanuts with the cereal.

Please note that some ingredients and brands may not be available in every store.

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A&B Beverage Recipes