http://www.aandbbeverage.com/Recipes/Detail/650/Easy_Deep-Dish_Pizza
Yield: 15 squares
3 | cups | biscuit baking mix | |
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3/4 | cup | cold water | |
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1 | lb | lean ground beef (95% fat free) or ground sirloin | |
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1/2 | cup | slivered onion | |
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1/4 | teaspoon | salt | |
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2 | cloves | garlic, crushed | |
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1 | can | (15 oz) tomato sauce | |
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1 | teaspoon | Italian seasoning | |
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2 | cups | reduced fat shredded Mozzarella cheese (about 8 oz) | |
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1 | jar | (4 1/2 oz) sliced mushrooms, drained | |
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1/2 | green pepper, cut into strips | ||
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1/2 | red pepper, cut into strips | ||
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Yield: 15 squares
Approximate Nutrient Content per serving:
Calories: | 345.4 | |
Calories From Fat: | 117 | |
Total Fat: | 13.4g | |
Saturated Fat: | 5.7g | |
Cholesterol: | 45.7mg | |
Sodium: | 883.1mg | |
Total Carbohydrates: | 35.0g | |
Dietary Fiber: | 2.6g | |
Sugars: | 4.0g | |
Protein: | 21.1g |
Nutritional data per 2 slice serving. Prepared using lean ground beef (95% fat free) and reduced fat mozzarella cheese. Pictured without mushrooms, although mushrooms are included in nutritional data.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Preheat oven to 425 degrees F. Lightly grease jelly roll pan, 15 1/2 x 10 1/2 x 1- inch, or a cookie sheet.
Mix baking mix and water until soft dough forms; beat vigorously 20 strokes. Gently smooth dough into ball on floured board. Knead 20 times. Using a rolling pin, roll into a rectangle measuring 15 1/2 x 10 1/2- inches.
Place dough on and up sides of the pan with floured hands. Or place on cookie sheet; pinch edges of rectangle, forming 3/4- inch rim.
Cook and stir lean ground beef, onion, salt and garlic until beef is brown; drain grease.
Mix tomato sauce and Italian seasoning; spread over dough. Scatter cheese over tomato sauce.
Spoon beef mixture over cheese and top with mushrooms and peppers.
Bake until crust is golden brown; about 20 minutes. Slice into 3 x 3- inch slices and serve.
Please note that some ingredients and brands may not be available in every store.
http://www.aandbbeverage.com/Recipes/Detail/650/Easy_Deep-Dish_Pizza
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