A&B Beverage Recipes

http://www.aandbbeverage.com/Recipes/Detail/7147/Wiener_Schnitzel

Wiener Schnitzel

Yield: Makes 2 servings

Preparation Time: and Cooking Time: 25 min

Ingredients

Nutrition Facts

Yield: Makes 2 servings

Approximate Nutrient Content per serving:

Calories: 408
Calories From Fat: 171
Total Fat: 19g
Saturated Fat: 7g
Cholesterol: 208mg
Sodium: 292mg
Total Carbohydrates: 26g
Dietary Fiber: 1.4g
Protein: 31g

This recipe is an excellent source of protein, niacin, vitamin B12, selenium and zinc; and a good source of vitamin B6 and iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Pound veal cutlets to 1/8- inch thickness, if necessary. 

2. In shallow dish, combine coating ingredients (flour, 1/4 teaspoon salt and 1/4 teaspoon pepper.)  Place bread crumbs and egg in two separate shallow dishes.  Lightly coat both sides of cutlets with coating mixture.  Dip each cutlet into egg, allowing to drain slightly, then into bread crumbs to coat both sides.

3.  In large nonstick skillet, heat 1/2 of butter and oil over medium-high heat until hot.  Add 1/2 of cutlets; cook 3 to 4 minutes for medium doneness, turning once.  Remove cutlets; keep warm.  Repeat with remaining butter, oil and cutlets.

4. Just before serving, sprinkle cutlets with lemon juice and season with salt and pepper, as desired.

Cook's Tip:  
Recipe may be doubled

Recipes and Images provided by The Beef Checkoff

Please note that some ingredients and brands may not be available in every store.

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